Instead, hurts are meant to be healed by God. 3 main steps to go through :
1. Awareness
Be aware of past hurts. Acknowledge them
2. Express
There's nothing wrong to express emotions/anger. Tell God. Do something drastic if need to, have a hair cut, scribble on papers, scream in your pillow, seek council. But hurts should not be suppressed back into the treasure box because it'll just become worst.
3. Restoration
The most important part of dealing with past hurts. Total restoration comes from God and God only.
As the pastor was speaking, I could relate to so many areas. Certain phrases, like : every time when asked : How are you? The reply would always be : Im fine! The question is, how many times we are actually fine?
Another example would be, people with deep past hurts always play/pretend tough. All it takes is for them to drop a tear and the whole river follows. There's so much hidden and buried inside that is unsolved.
The result of unrestored part hurts leads to symptoms such as withdrawal from a certain topic, withdrawal from a particular crowd, avoidance of certain places, sometimes even physical symptoms like constant migraine.
I reach to you the one who makes the blind eyes see
Who breaks the chains of sickness with authority
Restoring what was broken
So it may fly again
I live to worship you
I breathe to worship you
All of my days Your face I will seek
For as I seek your face
You'll lead me to that place
Of divine exchange
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